How Athletes Eat Sustainably at the Paris 2024 Olympics

Julia Froese
August 13, 2024
5 minutes

As the Paris 2024 Olympics approach, athletes are not only preparing to showcase their remarkable skills but are also setting a powerful example in sustainable eating. At Journey Foods, we’re excited to explore how these elite competitors are integrating eco-friendly food choices into their training regimens. Here’s a look at how Paris 2024 athletes are combining peak performance with sustainable practices, and how Journey Foods is supporting these trends through its innovative business model.

Embracing Plant-Based Diets

Plant-based diets are gaining momentum among athletes for their health benefits and reduced environmental impact. Ellie Cole, an Australian Paralympic swimmer, is a prime example of this trend. Cole's plant-based diet—rich in quinoa, lentils, and an array of fruits and vegetables—supports her demanding training while minimizing her carbon footprint. These foods offer essential nutrients with a significantly lower environmental impact compared to animal-based proteins.

Similarly, Finnish long-distance runner Paavo Nurmi has shifted to a predominantly plant-based diet. Nurmi’s choice aligns with sustainable practices, such as reducing greenhouse gas emissions and conserving natural resources, while still meeting the nutritional needs required for his rigorous athletic pursuits.

At Journey Foods, our AI-driven software supports the adoption of plant-based diets by enabling food companies to quickly develop and market innovative plant-based products. Through our advanced ingredient tagging and formulation improvement features, we help brands identify and optimize plant-based alternatives that meet consumer preferences and sustainability goals. By streamlining the product development process, we make it easier for companies to offer plant-based options that contribute to a greener future.

Choosing Organic and Local Ingredients

In addition to plant-based options, many athletes are prioritizing organic and locally-sourced ingredients. Camille Herron, an American ultramarathoner, places a high value on organic produce and supports local farmers. Herron's focus on organic foods helps avoid synthetic pesticides and fertilizers, while her preference for local ingredients reduces the carbon footprint associated with transportation.

French decathlete Kevin Mayer also highlights the importance of organic and local foods in his diet. Mayer’s commitment to fresh, organic produce from local markets reflects his dedication to personal health and environmental sustainability.

Journey Foods embraces these values by leveraging our extensive ingredient database to assist companies in sourcing organic and local ingredients. Our automated compliance and supply chain insights ensure that product formulations align with organic and sustainability standards. By providing data-driven recommendations, we help brands make informed decisions that support both environmental and consumer preferences.

Reducing Food Waste

Minimizing food waste is a crucial aspect of sustainable eating, and athletes are adopting practices to manage food resources efficiently. Ajee Wilson, an American middle-distance runner, actively plans her meals to avoid over-preparation and makes creative use of leftovers. Her approach to reducing food waste sets a powerful example for fans and fellow athletes alike.

British sprinter Dina Asher-Smith also works to minimize food waste by incorporating composting and using every part of her ingredients. Asher-Smith’s practices illustrate how athletes can contribute to a more sustainable food system.

Journey Foods supports the reduction of food waste through our dynamic analysis and recommendations. By using our AI-powered tools to optimize ingredient use and product formulations, we help companies create efficient and waste-reducing solutions. Our focus on actionable insights helps businesses minimize waste and improve their sustainability practices, aligning with the principles of responsible food consumption.

Opting for Eco-Friendly Packaging

Packaging plays a significant role in sustainability, and many athletes are choosing products with minimal or recyclable packaging. Dutch heptathlete Anouk Vetter is known for her preference for snacks and drinks with eco-friendly packaging. By supporting brands that prioritize minimal packaging and recyclable materials, Vetter helps reduce the environmental impact of her nutrition choices.

American sprinter Gabby Thomas also makes eco-conscious decisions regarding beverage packaging. Thomas opts for drinks with sustainable packaging solutions, aligning her hydration practices with broader environmental goals.

Journey Foods enhances the development of eco-friendly packaging through our automated compliance and supply chain insights. Our software enables food companies to efficiently evaluate and implement sustainable packaging solutions, ensuring that their products meet environmental standards. By integrating these features into our business model, we support the creation of products with reduced environmental impact, in line with the preferences of eco-conscious consumers.

Supporting Sustainable Brands

Supporting sustainable brands is a prominent trend among Paris 2024 athletes. Venezuelan triple jumper Yulimar Rojas endorses brands that focus on fair trade and environmentally responsible production methods. Rojas’s alignment with these brands not only enhances her nutrition but also promotes a more ethical and sustainable food industry.

American pole vaulter Katie Nageotte is another athlete championing sustainable brands. Nageotte’s endorsements help raise awareness and drive consumer demand for eco-friendly products, reflecting her commitment to both personal health and environmental sustainability.

Journey Foods aligns with these values by collaborating with brands that emphasize sustainability. Our AI-driven solutions facilitate the development of products that adhere to fair trade and environmentally responsible practices. By supporting brands committed to sustainability, we help drive industry-wide adoption of ethical and eco-friendly practices, contributing to a more responsible food market.

Hydrating Responsibly

Hydration is crucial for athletic performance, and athletes are making eco-friendly choices in this area as well. American gymnast Simone Biles uses reusable water bottles and hydration packs to cut down on single-use plastics. Her choice in hydration solutions mirrors a growing awareness of the need to minimize plastic waste in sports.

Ugandan long-distance runner Joshua Cheptegei also opts for eco-friendly hydration practices, choosing beverages with sustainable packaging and using reusable bottles. Cheptegei’s hydration choices align with broader sustainability goals.

Journey Foods supports responsible hydration through our comprehensive ingredient database and AI-powered insights. We assist companies in developing beverages with sustainable packaging solutions, ensuring that their products align with eco-friendly practices. Our technology helps streamline the process of creating responsible hydration products, reflecting our commitment to reducing plastic waste and supporting sustainable choices.

Advocating for Sustainable Practices

Olympic athletes have a unique platform to advocate for sustainability, and many are using their visibility to promote eco-friendly practices. French javelin thrower Hélène Esposito has used her platform to raise awareness about sustainable eating and environmental issues. By sharing her own sustainable habits and supporting environmental initiatives, Esposito inspires fans and fellow competitors to make conscious choices.

Journey Foods is dedicated to advocacy and education around sustainable eating through our innovative AI solutions. We use our platform to highlight the benefits of sustainable food practices and support businesses in adopting eco-friendly strategies. By translating data into actionable decisions, we contribute to a broader movement towards sustainability and inspire others to follow suit.

What’s Next?

The Paris 2024 Olympics will showcase not only exceptional athletic talent but also a commitment to sustainability. Athletes like Ellie Cole, Camille Herron, and Yulimar Rojas are setting an inspiring example by making eco-friendly food choices and advocating for a greener future. Their practices demonstrate that it is possible to excel in sports while respecting the planet.

At Journey Foods, we celebrate these green choices and encourage everyone to embrace more sustainable food practices. By harnessing the power of AI to streamline innovation, improve product formulations, and support strategic decision-making, we help companies contribute to a healthier planet. Share your thoughts on how athletes are making sustainable choices and inspire others by incorporating eco-friendly practices into your own diet. Let’s join in making a positive impact for a greener future!

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